Goal Oriented Coaching
Understanding how goals affect future results in all areas of life.
In life, it is important to set goals, make plans and create actions to ultimately reach those goals. But often, you may feel discouraged along the way, and before you know it, your busy life gets in the way. If you understand the true impact of setting and achieving goals, you will know that it is a vital component in planning for your future and ensuring that life meets your expectations. When you set goals you are more likely to follow your plan, take the actions and achieve your goals, then not setting goals. With goal oriented coaching, you can achieve your goals even faster! Here are ways to help stick with your goals so they can positively impact your life:
1. Be Accountable
Stay consistent with your goals you set for yourself to see results, and hold yourself accountable by not making excuses for yourself.
Write down what you hope to achieve.
Create a specific goal from what you wrote.
Map out a plan to achieve this goal.
Make time for this goal.
2. Motivate Yourself
To find the motivation you need to work toward your goals, get yourself in the right mindset. After setting your plan in motion, say positive affirmations regularly and in the present tense, as if you are already living in your goal. This helps to cement it into your subconscious.
3. Have Focus in Your Life
Focus is easy to lose when life is so busy and you work hard to balance everything out. Some things get more attention than others, but it’s important not to lose sight of your goals. After you recognize what you want to achieve, you will have to create your own action plan. Make sure you do your research and understand the steps needed to reach success. It won’t be easy, but as soon as you accept that, you will be that much closer to your goal. Regardless of your lifestyle, there are plenty of ways you can work toward your goals if you focus on them.
4. Fresh Perspective
Though most people focus on the benefits of working hard towards their goals, it’s also important to note the positive aspects inherent in the actual goal-setting process. By sitting down and taking the time to think about the areas of your life on which you would like to focus, where you would like to improve yourself and what things are important to you as an individual, you can often get a fresh perspective on how you’re living life and what can be changed. It’s all too easy to go through life without asking these difficult questions of yourself, so any opportunity to do so should be embraced.
In addition to growth and greater achievements, becoming your best self and living your best life is the ultimate impact setting goals has on your life. We are all human so there are always aspects of life to improve. That means there are always goals to be made. As long as you continue to identify them and make them your reality,
you will become your best self and live your best life.
5. Create SMART Goals:
S: Specific: Make sure your goals are specific so you know exactly what you are trying to achieve.
M: Measurable: This means how much money, how much weight etc. be specific with your measurements.
A: Attainable: Make sure this is something you can achieve.
R: Realistic: Make a goal that is relevant to your life.
T: Time Oriented: Put a time stamp on it, and if you don't achieve your goal by that date, give yourself an extension to achieve your goal!
Book your free discovery call now to learn how goal oriented coaching can work for you!